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Fri 30 June, 2023
Brighton Dome

Difficult Conversations

Adam Cuppy


It’s never easy to have a tough conversations, and they never go away. Therefore, I see a better way to live with them, and I want everyone to hear it: empower yourself to understand why we do what we do so you can effect change.

Understanding creates empathy. Empathy reduces (not eliminates) conflict.

This talk is a practical course on the triad of human psychology: language, physiology and focus. I’ll walk through simple strategies that lower stress, create empathy and manage emotions.

Friday, 7th July 2017